How Can Persistent Radiating Stomach Pain For Over A Week Be Treated Apart From Lack Of Appetite?
Fri, 20 Jul 2018
Answered on
Fri, 2 Sep 2022
Last reviewed on
Spotting is not related to constipation.
Detailed Answer:
Hi,
Periods are light due to the birth control pills you are on. It changes the level of hormones in blood hence may cause spotting.
As far as pain in gastric area is concerned its due yo constipation. Constipated food releases gas which cause inflammation in intestines and compresses the nerves hence causing pain.
unrefined food such as whole grain cereals, bran, honey and lentils; green leafy vegetables, like spinach, beans, lettuce, celery, asparagus, carrot. Adding some fat to meals or increasing the size of a meal such as breakfast can help create the pressure Secondly you should increase the amount of plant foods they consume to get more fiber in their diet. Take minimum of 40 gram daily. Eat 2 cups of fruit 3 cups of vegetables and about 35 grams of fiber per day
fruits.
Human gastrointestinal tract is colonized by number bacteria of different species and subspecies. They are responsible for proper digestion of food. Depletion of this flora due to surgery can lead to severe constipation and digestive problems. So take probiotic daily.
Hope I was helpful.
Thanks.
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