Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
I Have Pcod , So For That What Kind Of
Question: i have pcod, so for that what kind of exercise is needed
Brief Answer:
Every kind of exercise can work.
Detailed Answer:
Hello dear, welcome to Ask a doctor's service.
I read your query and here is my advice.
I think you are a bit overweight and PCOD may be a cause of it.
There is not a type of exercise which works better in PCOD but every exercise can work.
You may start doing cardio workout, walking, running , gym etc
Hope I have answered the question.
Let me know if I can assist you further.
Every kind of exercise can work.
Detailed Answer:
Hello dear, welcome to Ask a doctor's service.
I read your query and here is my advice.
I think you are a bit overweight and PCOD may be a cause of it.
There is not a type of exercise which works better in PCOD but every exercise can work.
You may start doing cardio workout, walking, running , gym etc
Hope I have answered the question.
Let me know if I can assist you further.
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
