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Is It To Be Concerned About The Pull In The Middle Of The Right Glute And Hamstring?
I was in yoga this morning and was going into the splits with my right leg in front and extended as I was dropping lower I heard a very loud pop and pull in the middle of my right glute and upper hamstring. Since then I have iced and taken advil. Is there anything else I should do? I can walk but it hurts - and bending down is very uncomfortable...
Fri, 14 Mar 2014
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Is It To Be Concerned About The Pull In The Middle Of The Right Glute And Hamstring?