Suggest Remedy To Relieve Pain In Mid Back Due To Catch During Pregnancy

Hi..

I had C-section 2yrs back for my second baby. When I was carrying I had a catch hear my pelvic area. After delivery the persisted and now I have pain hear my hips only right side and all my stomach muscles pain and u move it when I have good laugh all of my stomach muscles pain. The pain near the his and bottom only right is more in the morning it's like stiffness. When I am working all is fine once I am on bed I feel the pain and when I stretch my right leg it's like something which is catching inside when when I stretch more it pains more. Basically it's the area where we carry babies but no right side. I carry my baby left side so the pain is not because I carry the baby. The pain is very irritating. It starts from my mid back and bottom right side.