Suggest Treatment For Pain In Thighs And Hip

I think I hyperextended the muscle on the anterior of the thigh. I tripped on Monday afternoon. I didn't have any pain until Tuesday morning and it was sudden. At first it felt like my entire thigh and hip and could barely walk. I started taking Aleve and resting it when possible. I have found if I croach over and take baby steps it helps keep the pain down some. Does this sound right to you?