Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
6 days ago I was working out for the first time in forever. I heard my knee pop and I fell. My knee feels unstable and like it has a rubber band inside it when I try to bend it. I can put some weight on it, but not for long. I've been doing RICE any other thoughts on treatment?