Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
After Eating Fiber Rich Foods, For Example Yogurt, Breads, Avocados,
After eating fiber rich foods, for example yogurt, breads, avocados, certain veggies, I get a lot of gas and bloating which can last all day. What can I take to relieve the gas. Maybe something daily? I like and need the fiber to stay regular. I am a 62 year old female.