Alright Well For 4 Days Now I Wake Up In

Alright well for 4 days now I wake up in the middle of the night with heavy heavy anxiety and paranoia I feel nauseous and feel like crying out of nowhere it’s like I wake up in a panic attack and then never go back to sleep because I get woken up by it again, or because I’m scared that I will , I feel like I have to throw up but I never do ever i just sit in my paranoia and stress I feel shaky and my skin feels like it’s crawling I’ve had this for 4 days, the first day, I can’t remember eating or doing anything weird that would effect me that way although the second day I drank alcohol and ingested tabacco and ending up staying up all night with the anxiety but that’s the only explainable night I’ve been having it everyday since and it’s getting to the point where I start to think myself into a panic attack during the day now while thinking about how I’m not gonna be able to sleep later in the night. During the day It’s easier for me to calm myself down but at night it really takes over what is happening to me ??? because I’m living in a constant state of paranoia and I can’t ever sleep !! It’s hard to give a diagnosis over the Internet I know but do you have any idea what this could be???