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Are Crepy Looking Biceps Hereditary? Feel Like I Need Plastic
Are crepy looking biceps hereditary? Feel like I need plastic surgery there most of my body looks about 45 or younger I am 56 but my upper arms need help! Left side bicep much more noticeably crepy looking than right side. Any specific exercise to help? I wear long sleeves all the time. Or cover ups.....specific vitamins that might help? What about protein intake?