Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
At first my left ankle hurt, then it stopped I started exercising then my right knee and now my forearms. I stopped exercising, fear of I was going to hurt the injury even more. Now my ankle , knee and forearms ache and its been about two months of no exercise Feels like it just my bones in my limbs.