Can I Manage My Type 2 Diabetes With Ayurveda Or Siddha?
Hello experts, Am 42 yrs old male from Southern of India. I m with type2 diabetes for the past one year. Not yet started any medications or treatment. My parents are with diabetes for years and they are following allopathy. I prefer Ayurveda or Siddha over allopathy. I always eat brown rice and stopped consuming sugar and rarely taking limited sweets. Also started walking 6000 steps a day. That is for around an hour I keep it as a practice for the past 8 months. The very first time when I tested sugar level it showed 358 before fasting and 398 after food. As on 22nd of Feb 2021 it was 192 before and 292 after food. Please suggest me if I can go for Ayurveda or Siddha. Currently I have not started any treatments or medicines for diabetes. Also I don t take any medicines for anything else. But I do take two pills of tripala tablets every night before bed. Appreciate all your expert suggestions or advices.