Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I exercised a lot at very high intensity over the week-end, 16 miles on the treadmill over 3 days. I am new to running and now I have non - stop headaches. ARe these exertion headaches -what is the remedy. Also, I think I may have consumed small amounts of water in comparison to the level of training.