Does Vitamin A And D Supplements Help In Reducing The Pimples?
Hello, My name is Rokas.. I have problem with my face (pimples) .. I am 20 years old and I have pimples since 17 and I am tired curing it. I use daily salicylic acid on my face.. It helped me, however 2 weeks ago I was reading that A vitamin and D vitamin helps for skin .. So , i start consuming it daily and now I get very bad skin its coming out all over my face area.. I am heavy lifter and I bought 5 days ago Jack3d supplement who has stimulants , does this product could affect my face? I always have pimples but right now it is worse.... It is good to consume vitamin A and D? do you have any other options to heal my face? Like any other vitamins or something else. My pimples starting with red spot then yellow stuff come out and I push it out and I apply salicylic acid...Is it good?