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Good Evening I Am 23 Yrs Old. After I Started
Good evening
I am 23 yrs old. After i started squatting really heavy weights i started experiencing a weird stiffness/pain especially when i try to get up from my bed or seat. Even while climbing stairs i experience the same pain and stiffness. Is this due to some calcium or vit-d deficiency?
I am 23 yrs old. After i started squatting really heavy weights i started experiencing a weird stiffness/pain especially when i try to get up from my bed or seat. Even while climbing stairs i experience the same pain and stiffness. Is this due to some calcium or vit-d deficiency?
