Good Evening.I Have Many Illnesses.I Have Atharatess Osteoporosis Thematic Fibromyalgia.I

Good evening.I have many illnesses.I have atharatess osteoporosis thematic fibromyalgia.I take capobanty normitripolin.vitamin C. I go to sleep for ten minutes or sow then am awake again for hours.I don't wake up fresh.Am feeling tried all day and no energy.can you tell me what can I do.thank you am 66years old my name Aphrodite.