HELLO DR. RYNNE, Thanks Ahead Of Time For Any Help..

HELLO DR. RYNNE, Thanks ahead of time for any help.. I have had e colitis for about 8 years before they actually gave me a DX and meds. During that time I had severe diahhrea( 20-35 times a day) and major pain in under my shoulder blade like a gallbladder spell. I have been cured for about 18 months. Thank God..
Now, for the past 6 months ago, my bowels have changed..lots of problems with conspitation, when I finally do go, I have major abd cramping and abrupt vomiting with no warning. It's terrible. Need help
Had a great doctor who was my GI doc, and he has moved about 1500 miles away. Having to wait 5 months to get in. What can I do?