HI!!!I Am A 19 Years Old Male!!!!!!!!!i Often Get The

HI!!!I am a 19 years old male!!!!!!!!!i often get the feeling of erection nd with it comes a tendency to ejaculate------now this phenomenon is becoming an addiction for me----i feel guilty after mastrubating-----
what should i do to lessen the addiction????


Is mastrubation an outlet to severe stress and tension???
means does it happens due to tension????

Thank u!!!!!