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Hello, I Am Having A Little Bit Of Pain In
Hello,
I am having a little bit of pain in my ankle. I have sprained my ankle many times previously. It has always hurt especially when I am very active. It feels like it constantly has a not on it and needs to be stretched, and very easily makes a popping sound. Is there anything I can or should do to help in this situation.
I am having a little bit of pain in my ankle. I have sprained my ankle many times previously. It has always hurt especially when I am very active. It feels like it constantly has a not on it and needs to be stretched, and very easily makes a popping sound. Is there anything I can or should do to help in this situation.
