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Hello. I Have Been Feeling Very Tense/nervous And Have Been
Hello. I have been feeling very tense/nervous and have been having trouble going to sleep lately. Today I was taking a very important exam when my heart began to race. I was sweating, shaking and it was hard to breath. My mouth became very dry too. This lasted about 10 minutes but then came in waves that lasted a few seconds afterward. As of now, I am still feeling very anxious and tense. What is wrong with me?