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Hello Sir, For Last 7 Months I Had Been Having
Hello Sir,
For last 7 months I had been having multiple health issues. It all began with Muscle/ Joint pains specially in Knees, Shoulders, Neck. I would pull my muscles so easily and often. Then someone recommended me for Vit D 25 Hydroxy test. I got it done and it was <10. So, I went to the General Physician and he asked for some tests like KFT, CBC, Blood Sugar Fasting and PP. They all came up normal and thus Dr. prescribed D-Gain sachets (66000IUs) twice a week, Spirex tablets and Ultraneuron capsules for 2 months. After two months Vit-D levels elevated to 85 and I infact felt little better. Now I take D-Gain sachet once a month for last 4 months and problems are back. I now also have occasional Chest pain when breathing which happens like once or twice a month and for just seconds. I got my Cholestrol levels and ECG done a week back. Total Cholestrol is 239 and ECG is normal.
I go to the GYM regularly and do quite a good amount of workout. I am 5 feet 8 and weigh 71 Kgs. For supplementation I take Creatine monohydrate 5g a day and Whey Protein supplement of a reputed American brand GNC. Would you recommend some other test done for me or shall I cut down Creatine supplement ? Please advise.
For last 7 months I had been having multiple health issues. It all began with Muscle/ Joint pains specially in Knees, Shoulders, Neck. I would pull my muscles so easily and often. Then someone recommended me for Vit D 25 Hydroxy test. I got it done and it was <10. So, I went to the General Physician and he asked for some tests like KFT, CBC, Blood Sugar Fasting and PP. They all came up normal and thus Dr. prescribed D-Gain sachets (66000IUs) twice a week, Spirex tablets and Ultraneuron capsules for 2 months. After two months Vit-D levels elevated to 85 and I infact felt little better. Now I take D-Gain sachet once a month for last 4 months and problems are back. I now also have occasional Chest pain when breathing which happens like once or twice a month and for just seconds. I got my Cholestrol levels and ECG done a week back. Total Cholestrol is 239 and ECG is normal.
I go to the GYM regularly and do quite a good amount of workout. I am 5 feet 8 and weigh 71 Kgs. For supplementation I take Creatine monohydrate 5g a day and Whey Protein supplement of a reputed American brand GNC. Would you recommend some other test done for me or shall I cut down Creatine supplement ? Please advise.
