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Hello Experts, Am 42 Yrs Old Male From Southern Of
Hello experts, Am 42 yrs old male from Southern of India. I'm with type2 diabetes for the past one year. Not yet started any medications or treatment. My parents are with diabetes for years and they are following allopathy. I prefer Ayurveda or Siddha over allopathy. I always eat brown rice and stopped consuming sugar and rarely taking limited sweets. Also started walking 6000 steps a day. That is for around an hour I keep it as a practice for the past 8 months. The very first time when I tested sugar level it showed 358 before fasting and 398 after food. As on 22nd of Feb 2021 it was 192 before and 292 after food. Please suggest me if I can go for Ayurveda or Siddha. Currently I have not started any treatments or medicines for diabetes. Also I don't take any medicines for anything else. But I do take two pills of tripala tablets every night before bed. Appreciate all your expert suggestions or advices.
Fri, 7 Jul 2023
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Hello Experts, Am 42 Yrs Old Male From Southern Of