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Hello.. My Question Is Regarding Glucon -D I Perform Intensive

Hello..
my question is regarding glucon -D
I perform intensive cardio workout and have Glucon -d to regain energy. My goal is to lose weight around 5 kgs in next 3 months.

does Glucon D hinders my weight loss goal??or is it safe to have 2 tea spoon of glucond in 500 ml of water during cardio workouts

Thanks
chetan

posted on Mon, 1 Jun 2015

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

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