Hello Today I Recently Sniffed An Average Line Of Meth.

Hello today i recently sniffed an average line of meth. It was kind of alot because once i sniffed i felt thw hit in my brain and my ears felt tickly inside. I threw up and i have a lot of nausea, stiff body and neck. Maybe the meth was bunk and thats what caused it or maybe because i only had one meal throughout the whole day. I cant sleep cause im scared i faint in my sleep or die and never wake up. What can i take besides pills? Any home remedies ? Plz dont judge me, im a 19 yr old turning 20 and im willing to stop meth after this effect i went through.