Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Another question, in 2012 I have lost a massive 8kg of weight and have now gained it all back. I would like to know what kid of diet should I follow, I'm group O+, 30 years female and store weight on my belly and waist. I currently weigh 86 and 175cm tall. Maybe I need to mention that I have a weakness for bread, which I believe is whats causing me to keep gaining weight