Hi Doctor,
I feel that i am suffering from depression, lots of things are troubling me about myself and my behavior. I don't want to share this with anyone in my family, below are symptom i noticed in myself:
1. hypersomnia
2.Feeling agitated, restless, or even violent. Your tolerance level is low, your temper short, and everything and everyone gets on your nerves.
3.Trouble focusing, making decisions, or remembering things.
4.weight loss
5.nothing will ever get better and there’s nothing you can do to improve your situation.
6.Strong feelings of worthlessness or guilt. You harshly criticize yourself for perceived faults and mistakes.
I am trying change my inner felling and get some positivity alive in me but my life situations are going against.
My baby is very small has to come out of this to take care of him.
Need your help.
Regards
Megha