Hi, (Engish Is Not My First Language) While Practising Kitesurfing

Hi,
(Engish is not my first language)

While practising kitesurfing the kite pulled pretty hard and somehow I fell on my venus mound. It is completely blue and bruised. This happened Monday and I know that the blue colour needs time to fade away. However it is still swolen, so is one side of my labia. It feels kind of hard. So I don't think it's a moisture kind of swelling. Is it normal that the swelling stays this long and can it take just as long as the bruises? Thanks