Hi I Am Abdul, I Am 34 Years Old. I

Hi
I am Abdul, I am 34 years old. I would like to explain my problem briefly. I had a problem with speaking in front of public since 15 years when I was studying in University. I have also sometimes avoid any social activity that put me highlighted. I realized that I have this issue before three years because I thought this is just how I am. Two years ago, I started searching about my issue until I reached to a conclusion that I have social anxiety or social phobia. I have never thought about this before but when I read its symptoms, I knew what I am struggling with. Then, I went to Psychiatrist and he told me that I have social anxiety and he advised to use medicine called Cipralex 10mg. I have taken it daily for a year and I remembered that I have improved that year but not 100%.
Then, I stopped this medicine step by step. Now I am not feeling good. I have an anxiety in most of the day. I have also have panic after waking up. Negative thinking. Can not complete my tasks. etc...