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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Hi I Am A 44 Year Old Female And Weigh

Hi I am a 44 year old female and weigh around 150KG approx - not too sure if that is accurate. I am also a smoker. My question is - what should a normal Resting heart rate be for me and also when I exercise what should it be then in order to get the benefit of exercise. Just sitting here typing my rate from my iwatch is 96 BPM/ Should I be concerned?
posted on Sun, 10 Jan 2016
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