Hi, I Am Currently 12 Days In To A Juice

Hi,




I am currently 12 days in to a juice cleanse and On Wednesday (2 days ago) I carried out a home enema with Pink Himalayan salt.

This seemed to be successful as I passed a lot of waste and didn't feel any discomfort at the time. However, the next day I had really bad abdominal pain resembling a similar pain to menstrual cramps and my lower back where my kidneys are were tender and painful. This is still happening 2 days after the enema, is this normal?

I used 2 tablespoons of Pink Himalayan salt in 2 liters of water instead of 2 teaspoons as I misread it, is this okay? And I was able to take in almost all of the water into my colon.

I am very uncomfortable, have no appetite and have not had stool movement since (I am still continuing with the juice cleanse so I haven't ate anything solid).

I am really concerned that I have done some damage to my internal organs? Any feedback on this would be greatly appreciated as I am unsure what to do.




Thank you,