Hi I Am Currently In The Midst Of A Gout

Hi I am currently in the midst of a gout attack. I have many food questions. Like. Are canned beans better to eat than dry?? Where can I find a comprehensive list of foods good and bad. Afraid to eat anything for fear of a relapse as I was better then unknowingly ate spinach and mushrooms before I knew that was a no no. HELP
Carmela
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