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Hi, I Am Weight Height 5'2" And Weight 64 Kgs

Hi,
I am weight height 5'2" and weight 64 kgs and I am female with 25 years old. Can I start going for a diet and gym. I am with no physical activity as I am a software engineer working from 3 years.
Please suggest me the diet plan.

Thanks,
Bhargavi

posted on Wed, 11 May 2016

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

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