Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi I had a grade 2 spleen laceration from a Bullriding accident (heavy contact sport) that did not require surgery. Am wanting to know how soon I can start working out for E.g. Hot yoga, sit ups, push ups and how soon I could return to competition? Is there also anything I can take or food to eat to help quicken the healing process?