Hi, I Had An Echocardiogram Which Showed Mild Dilation Of

Hi,

I had an echocardiogram which showed mild dilation of my left atrium and ventricle, and mild pulmonary hypertension on the left side too. I have sleep apnea - not very bad, I use a dental appliance. But I have done alot of research on this now, and left sided PH and heart damage can be caused by sleep apnea. Can you give me more information, please, and also best ways to treat this, especially natural treatments and lifestyle changes? Thanks so much!