Hi. I Have Been Diagnosed With Arthritis Since 6months Ago.

Hi. I have been diagnosed with arthritis since 6months ago. My last blood test been taking last October at this time my esr was 87. I have change change all my diet. I eat everything as long is anti inflammatory food. I do eat lots quinoa too. And i do take supplements like. Turmeric 10000 ,omega 3 1500mg and calcium 500g and magnesium 250 mg. Please can you told me.does everything I'm doing between my diet and the supplement will decrease my esr . Thank you