Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi I have just been to gym for a workout and with about 2 minutes into my treadmill run my right calf tightened really tight with cramp. I had warmed up with 10 mins on stepper. This has happened before and just put it down to cramp however being hydrated and 44 and a VO2 max of 41 I think I have a good level of fitness. Should I be worried about this?
Tue, 23 Dec 2014
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