Hi I Have Made Sense Analysis Test & I Got

Hi I have made sense analysis test & I got below report. What does this indicate.
Days of abstinence :04days
Alcohol : yes
Smoking : No
Tobacco : No
Physical Examination
Liquefaction : 30min
Appearance: Normal
Volume: 1.0ml
Viscosity: Normal
PH: 7.5
Microscopic Examination
Sperm concentration: 45 mil/ml
Agglutination: Absent
Clumping: Absent
Granular debris: Absent
Sperm Motility
Total motility: 45%
Rapid progressive motility: 25%
Sluggish progressive motility: 10%
Non motile: 55%
Sperm Morphology
Normal sperms: 05%
Head defects: 45%
Neck & mid piece defects:30%
Tail defects: 16%
Cytoplasm droplets: 04%
Cellular Elements
Epithelial cells: bill
WBC : Bill
RBCs: Bill

Impression: Normospermia