Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, I have researched and been told that honey is great for workouts and that it actually will extend the calorie burn longer. Recently, a new friend of mine who studied to Natural Medicine told me otherwise. She said that the any form of sugar before or after a work out is counter productive to the workout. What is your take on this?
Fri, 20 Jan 2017
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