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Hi! I Want To Start Taking Magnesium Supplement Because I

Hi! I want to start taking Magnesium supplement because I have cramps (toes, calves).
The question is what kind of magnesium should I take since I don't have constipation and I'm just afraid it could fix the cramps and messed up with the bowels movements.
Thank you

posted on Tue, 25 Aug 2015

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

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