Hi, I Was Making Noodles In The Microwave And Forgot

Hi, I was making noodles in the microwave and forgot to add water. When I've noticed, th container was burned black and smoke was everywhere. I aired out most of the smoke, cleaned the dish, and threw away the contents. Its 12 o'clock at night. And I feel like I inhaled a lot of smoke and wondering are they harmful. My mom is bothered but I am.