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Hi I'm 16 Years Old ; I Weight 75 Kg

Hi I'm 16 years old ; I weight 75 kg and my height is 5,5. I have lost 13 kilos already but want to reach 60kg. My first goal now that I have reached 75kg is to reach 65! What can I do? Is taking 1,200 calories a day a good idea that's what I have been doing for a week now!?

posted on Sun, 31 Jul 2016

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

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