Hi, Whenever I Cry I Have Sinus Issues That Last

Hi,
Whenever I cry I have sinus issues that last anywhere from 3 to 7 days. Eventually it goes away on its own.

But sometimes, like right now it's gotten progressively worse. To the point my eyes are bothering me.

Before I cried I hadn't gone anywhere for it to be a virus. I wash my hands constantly, hence I don't think it's pink eye.

But they are bloodshot, I have blurred vision and they feel like I've got micro pieces of sand in my eyes. My right eye is worse in regards to all of the above.

My Questions are:
==>Do eye issues typically go away on their own?
==>Or do I need to see a doctor and or an ophthalmologist?
==>And lastly, why does this happen every time after I have a crying spell?

Thank you for taking the time and reading this and being willing to answer my questions.
Respectfully, Vickiesue