Hi, At The Moment, I'm Having Severe Period Pain To

Hi, at the moment, I'm having severe period pain to the point where I can't talk, walk or do anything due to pain. Took endone about 40 minutes ago and have no results, so I took nurofen as well. I have a chronic abdominal painting is why I have such medication. Can I add trampoline or another endone ease my pain? Please help, I'm in so much pain