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Hi Doc, I Am 30 Years 1 Month Old. Conceived
Hi doc,
I am 30 years 1 month old. Conceived for the first time - LMP: Sep 21, 2016. My body weight is 68 kgs and my height is 150 cms. My GTT results were 91 in fasting, 137 after 1 hour (75gms of glucose) and 156 after 2 hours. Doctors say I am insulin-resistant and advised me to completely cut down sugars and oils. Can you please suggest me a healthy diet for a day? I am totally confused what to eat and what not to. I do not have morning sickness but I feel tired sometimes.
I am 30 years 1 month old. Conceived for the first time - LMP: Sep 21, 2016. My body weight is 68 kgs and my height is 150 cms. My GTT results were 91 in fasting, 137 after 1 hour (75gms of glucose) and 156 after 2 hours. Doctors say I am insulin-resistant and advised me to completely cut down sugars and oils. Can you please suggest me a healthy diet for a day? I am totally confused what to eat and what not to. I do not have morning sickness but I feel tired sometimes.
