Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi i am 30 yrs old.my height is 5.6 and wt is 67 kgs. I have been blssed with a baby gal 4months back. I have gained soke fat at the tummy and hips. I have already started taking yoga sessions. Can i start skiipping tooo. I want to reduce weight asap as i love wearing jeans whicj i am not able to do right now