Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, i'm coming towards the endof a bout of flu. I've heard it's benifical for me to go to bed earlier, to give my immune system more time to fight it when i'm asleep. Is this the case? Thinking of going to bed a couple of hours earlier tonight. Thanks.
Fri, 1 Apr 2016
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