Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, my fore arm is sometimes very sore and have difficulty in bending it. It is tender to touch, sometimes it swells up and have tingling and pin needle in my fingers. my neck hurts too. I use a cold and heat pad to ease the pain and over counter cream. I am using stretch bands for exercise.what is the best pillow can i use?