Hi My Name Is Brandon I'm 17 Years Old And

Hi my name is Brandon I'm 17 years old and have experienced many panic attacks which I believe it became a disorder... Sadly I experience majority of symptoms that come with the attacks. This is really effecting my overall mood to making me feel helpless and insane, I'm always shaky and feeling like another one of those pestering attacks are going to happen any moment. I really need some advice on how to make it go away so I can feel "normal" again. I've tried 5htp, natural oils from young living that soothe stress/anxiety and I'm eating foods that say help but still nothing.