Hi My Name Is Elaine And I Have Had Chronic

Hi my name is Elaine and I have had chronic pain for three days . I don't want to take a opeite pain drug. I found a med that was non narcotic med. Ultram so I thought but it to has narcotic drugs in it. I put a call I to my phychirst to increase a med he gave me for nerve pain. I have spinal stenosis for the last 4 years.. Waiting to talk to him when he calls back.