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Hi Sie, My Self Mr.Raghu, Had High Bp Of 130/100
Hi sie,
My self Mr.Raghu, had high bp of 130/100 during last year i.e Aug/sept of 2014. Doctor suggested by to take Olkem 20 mg 1 tablet/day. After 3 months(Aug/Sept 2014) i.e Dec 2014, i started physical exercise and cut down salt n chilli in my diet. I use to smoke 4-5 cigarettes/day ( since sept 2015 i completely quit smoking) and i use to drink 2-3 beers almost every week....
Now my BP levels are almost normal ...120/80 to 124/82(In worst cases).... Shall i cut down my Olkem 20 mg tablet now on wards or shall i reduce my tablet mg levels with doctor consultation.....
Plz do suggest me valuable recommendations....
My self Mr.Raghu, had high bp of 130/100 during last year i.e Aug/sept of 2014. Doctor suggested by to take Olkem 20 mg 1 tablet/day. After 3 months(Aug/Sept 2014) i.e Dec 2014, i started physical exercise and cut down salt n chilli in my diet. I use to smoke 4-5 cigarettes/day ( since sept 2015 i completely quit smoking) and i use to drink 2-3 beers almost every week....
Now my BP levels are almost normal ...120/80 to 124/82(In worst cases).... Shall i cut down my Olkem 20 mg tablet now on wards or shall i reduce my tablet mg levels with doctor consultation.....
Plz do suggest me valuable recommendations....
