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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Hi There! I Am 44 Years Old And 270 Pounds.

Hi there! I am 44 years old and 270 pounds. I have purchased a treadmill and I'm beginning a workout program to lose weight. I bought it yesterday and walked 3 miles on it at 2.5 mph. Today I am sore but I want to get back on it and do more today but I'm also in this for the Long haul. Do you recommend every day to start or every other?
posted on Tue, 21 Aug 2018
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